Yummy Soyjoy~~

I've been searching for SOYJOY since I got to know it from magazines and Taiwan famous TV show. It is made with a delicious combination of whole soy, real fruit and other all-natural ingredients that are converted to energy gradually by the body. Sadly, I couldn't find in Malaysia. (why why why?)

I search from Internet and found out that US, Japan, Taiwan and Singapore are selling it. After that, I told my friends from Japan and US to find out if SOYJOY is available at there. (shocked that I'm so desperate for it :P). My friends told me that it is selling at there and both of them sent me some to try. I'm so happy!!! Thanks and lots of hugs to my friends. ^^

SOYJOY: Hawthorn Berry, Raisin Almond, Apple and Cocoa Orange.

This is how a SOYJOY bar looks like.

The taste is great, the feeling is like eating cakes+chocolate bar. It makes me full in my whole morning. I like Cacao Orange among all the flavors. Yummy~~

I'm quarantined due to someone who suspected H1N1

In this moment, everyone living on the earth is concerning about A(H1N1) flu, previously know as Swine Flu. So am I, I read newspaper to check infected cases from each country every morning before I leave my house. So, reading newspaper has become a 'MUST' for me now, quite shameful that i did not do this before H1N1 flu started.

I'm working from home today due to one of my colleagues is suspected with H1N1 virus after he when back from China trip. My boss asked all of us to quarantine ourselves at home for few days. I hope my colleague is not infected with H1N1 virus, deeply truly pray for him and all of us and also those who are reading this blog.



(1) Mask I got from company
(2) But I heard that N95 mask is better, maybe I will get one for myself

Hm...actually I'm quite unclear on what is H1N1 and what should we do to prevent from it?What is in my brain is it's a kind of flu and will spread from human to human, if someone is infected, he has to consult doctor and quarantine himself. Never mind, let's learn together from the information I found from Internet.

About H1N1:

1. What is Influenza A (H1N1)?
Influenza A (H1N1) is highly contagious acute respiratory disease infecting humans caused by a new virus, the result of a mutation created by the mixing of the pig, bird and human influenza virus genes.

1.何为A(H1N1)型流感？
A(H1N1)型流感，是一种新流感病毒，属于急性呼吸道传染病。这种新病毒是由猪、鸟及人流感病毒基因变异而成的混合体。

2. Where have the human cases occurred ?
Current information reveal that the earliest cases infected with new virus was first reported in Mexico in April 2009. Subsequently cases are been reported from several other countries across the world.

For current updates of affected countries, please refer to www.moh.gov.my and www.who.int.

2.人传人病例始于何地？
现有资讯显示，由新病毒引起的新病例，是2009年4月首先发生在墨西哥，继而传播到其他的一些国家。

关于疫区的最新资讯，请浏览马来西亚卫生部网站www.moh.gov.my 及世界卫生组织网站www.who.int。

3. What are the signs and symptoms of Influenza A (H1N1)?
Early signs of Influenza A (H1N1) are flu-like, including fever, cough, headache, muscle and joint pain, sore throat and runny nose, and sometimes vomiting or diarrhoea.

3. 感染A(H1N1)型流感有何症状？
A(H1N1)型流感早期症状，与其他流感症状类似，包括发烧、咳嗽、头痛、肌痛、喉痛及流涕，有者还出现腹泻和呕吐症状。

4. How do people become infected with Influenza A (H1N1)?
The spread begins when infected people cough or sneeze, infected droplets get on their hands, drop onto surfaces, or are dispersed into the air. An uninfected person can breathe in contaminated air, or touch infected hands or surfaces, and thus be exposed.

This is known as the human to human transmission of Influenza A (H1N1).

4.人如何感染A(H1N1)型流感？
A(H1N1)型流感病毒，是通过感染者咳嗽、打喷嚏时传播，这些含病毒的飞沫会落在感染者的手部、身体表面或散播在空气中。一旦与感染者有过身体接触，或与受感染的空气接触，就会传染。

此即为人传人的A(H1N1)型流感病毒。

5. Is there any confirmation of transmission between pigs and humans at this point?
No.

5.当前有否出现猪传人的确认病例？

无。

6. What is the advice to infected persons ?
-Seek medical attention and treatment from the nearest doctor

-To prevent spread, infected persons should cover their mouth and nose appropriately when coughing and sneezing, and wash their hands regularly and thoroughly with soap and water;

-If you get sick with influenza, stay at home and limit contact with others to keep from infecting them. Avoid touching your eyes, nose or mouth since secretions from them contain the virus and can infect others

-Avoid going to crowded/public places and/or using public transport especially when you are sick or have the influenza sign and symptoms.

6. 对感染者有何劝告？
―向邻近医生求诊

―为防病毒扩散，感染者咳嗽、打喷嚏时，必须设法遮盖口和鼻，并勤以用肥皂和清水洗手

―避免外出，约束自己勿与他人接触，以及避免手摸自己的眼、鼻、口，这些器官的分泌物可传播病毒

―请勿到人多之处、公共场所或乘搭公共交通工具，尤其一旦生病或出现流感症状之时；

7. How long can an infected person spread the Influenza A (H1N1) disease to others ?
Person(s) with Influenza A (H1N1) virus infection should be considered potentially contagious as long as they are symptomatic and possibly for up to 7 days following the onset of the illness. Children, especially the younger ones, might potentially be contagious for longer periods.


7. 感染者的传染期有多长？
一旦感染A(H1N1)型流感，应被视为有潜在传染性，只要流感的症状持续，从受感染的7天以内，都有可能传染给其他人。孩童，尤其是幼儿的潜在传染期，甚至会更长。


8. How can you protect yourself from getting infected with the disease?
There is no vaccine currently available to protect against Influenza A (H1N1). However, there are certain actions that can help to reduce the spread of the virus:
-Avoid close contact with persons who appear unwell and have fever and cough

-Wash your hands with soap and water thoroughly and often

-Avoid touching your face, especially your nose and mouth, with your hands to minimize infection

- In the event of being in an affected area, avoid crowded places and stay indoors

-Stay informed of the situation of the disease and of the appropriate measures taken to avoid being infected

-Practice good health habits including adequate sleep, eating nutritious food and keeping physically active.


8．要如何防范A(H1N1)型流感病毒？
当前尚无任何疫苗，可以防范A(H1N1)型流感病毒。但有些措施可以帮助减少病毒传播：

―避免与出现发烧、咳嗽症状者亲密接触；

―勤洗手，每次都以肥皂彻底清洗；

―避免触摸自己的脸部，尤其是口、鼻，以减低传染；

―若所在地出现疫情，避免出门尤其是人多之处；

―不断掌握最新疫情资讯，采取适当措施免受感染；

―保持良好健康习惯，包括充足睡眠、均衡饮食、锻炼身体。

H1N1 Designed Hospital are as below:

[via]

ANOSA Slim Patch

Few weeks ago, I got a free sample of ANOSA Slim Patch from a shop called 'Lady Map'（in chinese:女人最大体团） at Mid Valley.

My slim patch sample

This was my very first time to use a slim patch, i was wondering to stick this slim patch on which part of my body. As the slim patch's size is only 14cm x 10cm, I've decided to put it on my arm.

It can be put on few areas such as thighs, arms and dummy.

First of all, i cut the slim patch into 2 pieces, then stick each of it onto both arms. After 2 minutes, i felt heat on my arms, and my arms are getting tighten. Around 30 minutes later, i took off the slim patch. As a result, I found that my arms are 0.5cm slimmer than before. Happy for it! ^^ You can try on it if you are interested.

Beauty Fruit Juice

As the changing of a new season, it's very common that our skin especially girls with sensitive skin are always easy to get very dry or even get more pimples on their faces. I have recently made a so called "beauty fruit juice" which I think is quite nice and might give a little help for our skin.

Let's start with the ingredients :)

*Note: For 2 pax

1. Pineapple 100 g
2. Mango 200 g
3. Avocado 100 g
4. Water 200 cc
5. Honey 1 table spoon



Fruits cut into cubes

Steps:
1. Cut pineapple, mango and avocado into small cubes
2. Mix all fruits and water into the blender
3. Pour the the juice into a glass
4. Add in honey into the juice

Hope you also like the juice.

Beauty fruit juice